{"id":1506,"date":"2020-04-24T10:46:55","date_gmt":"2020-04-24T10:46:55","guid":{"rendered":"https:\/\/www.judo-club-linden.de\/?page_id=1506"},"modified":"2020-06-12T10:35:03","modified_gmt":"2020-06-12T08:35:03","slug":"workouts","status":"publish","type":"page","link":"https:\/\/www.judo-club-linden.de\/?page_id=1506","title":{"rendered":"Workouts"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Alle Workouts auf einen Blick<\/h2>\n\n\n\n<p>Liebe Judoka, <br>nat\u00fcrlich w\u00fcrden unsere Trainer lieber wieder mit Euch auf der Matte stehen&#8230;<br>Da wir doch noch nicht absehen k\u00f6nnen, wann das wieder m\u00f6glich sein wird, erhaltet ihr hier ab sofort <strong>jeden Freitag ein neues Workout-Video von unseren Trainern!<\/strong><\/p>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Workout #01<\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/qVVflt5Dlko\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zum Kommentieren, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.judo-club-linden.de\/?p=1565\" target=\"_blank\"><strong>klicke hier!<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Workout #02<\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/2-CFNLE8lSQ\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zum Kommentieren, <a href=\"https:\/\/www.judo-club-linden.de\/?p=1657\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>klicke hier!<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Workout #03<\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/yOyXWBqqABQ\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zum Kommentieren, <a href=\"https:\/\/www.judo-club-linden.de\/?p=1693\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>klicke hier!<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Workout #04<\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/rthvuBnP6RQ\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zum Kommentieren, <a href=\"https:\/\/www.judo-club-linden.de\/?p=1709\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>klicke hier!<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Workout #05<\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/i_mMO4LQvL8\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zum Kommentieren, <a href=\"https:\/\/www.judo-club-linden.de\/?p=1717\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>klicke hier!<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Workout #06<\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/a1raOnWaHmk\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zum Kommentieren, <a href=\"https:\/\/www.judo-club-linden.de\/?p=1726\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>klicke hier!<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Workout #07<\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/BlFFt-UwcyQ\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zum Kommentieren, <a href=\"https:\/\/www.judo-club-linden.de\/?p=1741\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>klicke hier!<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Workout #08<\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/Bu5hX8iK57o\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zum Kommentieren, <a href=\"https:\/\/www.judo-club-linden.de\/?p=1752\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>klicke hier!<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alle Workouts auf einen Blick Liebe Judoka, nat\u00fcrlich w\u00fcrden unsere Trainer lieber wieder mit Euch auf der Matte stehen&#8230;Da wir doch noch nicht absehen k\u00f6nnen, wann das wieder m\u00f6glich sein [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1506","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.judo-club-linden.de\/index.php?rest_route=\/wp\/v2\/pages\/1506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.judo-club-linden.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.judo-club-linden.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.judo-club-linden.de\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.judo-club-linden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1506"}],"version-history":[{"count":69,"href":"https:\/\/www.judo-club-linden.de\/index.php?rest_route=\/wp\/v2\/pages\/1506\/revisions"}],"predecessor-version":[{"id":1756,"href":"https:\/\/www.judo-club-linden.de\/index.php?rest_route=\/wp\/v2\/pages\/1506\/revisions\/1756"}],"wp:attachment":[{"href":"https:\/\/www.judo-club-linden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}